Yoga Website for At Home Yoga

Hello out there!



I'm currently working on an e-book; stay tuned!

One of the sections is on stretching, and of course I'm including some yoga poses in this section.

On my search for some of the best poses for flexibility, I came across a neat site I thought I would share.

http://www.ekhartyoga.com/blog/category/yoga-poses

If you're on the lookout for some poses to start at home, this site has a wealth of information.

I hope you have a great and healthy holiday, and that I will see you back in the New Year!

All the best for health and happiness,

Nicole

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