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Showing posts with the label gluteal exercises

Great Butt Exercise!

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Are you looking for a new and "fun" exercise for your rear end? Do you need some tightening up in your gluteals? I found this exercise on About.com and wanted to share it with you, it looks great! http://sportsmedicine.about.com/od/balancetraining/qt/Squat-Reach.htm Working your gluteals can be a challenge, so it's always great to incorporate new exercises into your regime. What's your favorite gluteal tightening exercise?