Great Butt Exercise!
Are you looking for a new and "fun" exercise for your rear end?
Do you need some tightening up in your gluteals?
I found this exercise on About.com and wanted to share it with you, it looks great!
http://sportsmedicine.about.com/od/balancetraining/qt/Squat-Reach.htm
Working your gluteals can be a challenge, so it's always great to incorporate new exercises into your regime.
What's your favorite gluteal tightening exercise?
Do you need some tightening up in your gluteals?
I found this exercise on About.com and wanted to share it with you, it looks great!
http://sportsmedicine.about.com/od/balancetraining/qt/Squat-Reach.htm
Working your gluteals can be a challenge, so it's always great to incorporate new exercises into your regime.
What's your favorite gluteal tightening exercise?
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