Ready to Run a 5K?
Ready to run your first 5K? It might sound easy enough; less than 10K and certainly less than a half marathon, the 5K is just right for a beginner who wants to do a race for the first time. Running a 5K has it's own "hurdles" as well though, pardon the pun. If you're not prepared for what's in store, you may not get to the finish line in time. Here's a great article from Runners World that describes the in's and outs of running a 5K. Are you looking for a neat and cool first 5K option? Check out the first ever Vancouver Radiant Run . , an