Super Fast Healthy Meals
Don't have much time to prepare healthy meals? Here is a great link to some easy and quick HEALTHY meal ideas! I am so excited to try the chocolate blueberry smoothie! What's your favorite quick to-go meal?
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Yummy breakfast or Post Workout Smoothie
These days it's getting a little warmer, and you may want something chilling with your breakfast or after your workout. Here is a really yummy smoothie that I tried today; it's very refreshing! Pineapple Frozen Yogurt Smoothie Ingredients 1 cup frozen pineapple (I chopped up a fresh pineapple and froze it in chunks) 1/2 cup vanilla yogurt 1/3 cup milk 2 teaspoons honey 4 ice cubes Directions Place the frozen pineapple, yogurt, honey, ice cubes and milk in a blender blend 2 minutes or until smooth. Add more milk if too thick or ice if too thin. * taken from: http://www.bestyummyrecipes.com/pineapple-frozen-yogurt-smoothie/ I hope you enjoy this smoothie as much as I did!