Perfect Fit Personal Training- Health and Fitness Blog

I have a new bootcamp class starting on Tuesdays at 3:30pm in North Vancouver. If you're looking for a fun and motivating bootcamp class in North Vancouver, give me a shout and I'll give you the location details. Starts on Tuesday, April 9th at 3:30pm $11/class Sign up for six weeks at a time- $66 for six weeks. Hope to hear from you!

Are you someone who has been in a car accident and have finished with physio, but still need to get stronger and back in better shape? I am a registered kinesiologist with BCAK, and am registered with ICBC to work with clients one on one to help them after a car accident. If you need to regain muscle tone, range of motion, or just get back in better shape after a car accident, please contact me to find out if ICBC will cover these charges. Sessions are one on one in a gym facility. email me right away to find out if you are covered:  www.perfectfit.ws  through my website.