Bike to Work Week (Month)

Dust off your bike and pull it out of the garage, it's bike to work week in some provinces this May!

I have written an article for Alive magazine with some tips on getting on your bike as well as some exercises to get in tip top shape for riding.

I hope you enjoy it!

Do you ride your bike to work? What do you find are the pros and cons to riding as opposed to driving?

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