Paleo Diet

I have been reading about the Paleo Diet for some time, and have a few links to some great resources: http://balancedbites.com/2011/08/paleo-diet-carbs.html A site with a wealth of information. Here's another good one: http://paleodietlifestyle.com/eat-your-starches-why-safe-starches-are-healthy/ Have you tried the Paleo Diet? What did you think?
What about grains? Check out this interesting blog post here: http://everydaypaleo.com/2012/07/01/whats-the-deal-with-grains/#more-4716

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