Get Fit as a Family



Soccer, hockey, baseball, gymnastics...

Your kids are participating, but are you?

When is the last time you got active as a family?

Played a game of soccer at the park?

Hit the baseball in the backyard and played with your kids?

Played tag where mom and dad were "it"?

Playing and having fun as a family is fun and important; you're creating a role model for your kids and showing them rather than telling them about health and fitness long term.

Winter is a great time to hit the slopes, do some sledding (is more tiring than you'd think!), go ice skating, swim indoors, snow shoe, or just go to the park all bundled up!

What's your favorite way to stay active as a family?

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